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Banana Walnut Muffins

A deliciously healthy afternoon pick-me-up, free from any added sugar and filled with fibre and good fats.
Course Dessert, Snack
Cuisine American
Keyword muffin
Prep Time 10 minutes
Cook Time 30 minutes
Servings 12 muffins

Ingredients

  • 3 bananas ripe
  • 3 eggs
  • 1/2 cup avocado oil
  • 2 tsp vanilla extract
  • 1/2 cup coconut flour
  • 1/2 tsp bicarbonate of soda
  • 1 tsp cinnamon
  • 1/4 tsp sea salt
  • 1/2 cup walnuts chopped

Instructions

  • Preheat oven to 175 °C.
  • Mash 2 of the bananas in a medium bowl and add all the wet ingredients to this.
  • Mix the dry ingredients (minus the walnuts) in another medium bowl to combine. 
  • Add the chopped walnuts to the dry ingredients.
  • Cut the remaining banana into slices and add these to the wet ingredients. 
  • Add the dry ingredients to the wet ingredients and mix everything together.
  • Spoon the mixture evenly into muffin cases, you will get about 12 muffins. 
  • Cook for 30 minutes and enjoy!