A practical approach to fertility
helping you improve your chances of pregnancy success
A Comprehensive Approach to Fertility
I can help you achieve the healthy pregnancy you’re dreaming of.
Meet Jodie
A passion for healthy hormones
Jodie discovered the world of nutrition after helping herself overcome PCOS and an autoimmune condition in her teens. Having experienced the power of nutrition and lifestyle changes firsthand, she decided to enrol at the prestigious College of Naturopathic Medicine in London where she graduated with various accolades. Since graduating, and alongside continual studies, Jodie has combined her nutritional expertise with a keen interest in fertility and founded her own nutrition practice, Jodie Loftus Nutrition, where she helps women and couples achieve their dream of starting and growing their happy and healthy families.
What can I expect?
The process to optimal fertility
Assessment & Analysis
Before your initial consultation, you will receive a comprehensive and in-depth health and lifestyle intake questionnaire to consider symptoms, goals, medical history, family history, lifestyle and stress.
Online consultations
You will start with an initial consultation lasting 90 minutes, followed by a series of follow-up consultations, usually every 2 weeks. Amount and frequency of consultations dependent on package. You will receive ongoing message support through the Practice Better messaging portal between sessions.
Testing
Recomendations for clinical tests are generally made to rule out any such underlying causes of your symptoms, and to establish any deficiences which can be targeted with nutrition and appropriate supplements. Test interpreation of previous test results is often done.
Nutrition protocol
Nutrition education and guidance is key to each consultation and after each session you will be given an updated protocol to get you closer to reaching your goals. Personal coaching will support you in making new food choices and forming new habits.
Lifestyle protocol
Factors such as exercise, stress and exposure to toxins are important aspect of any fertility journey. These are often supported with referrals to my trusted network of complementary therapists, including acupncture, reflexology and womb massage.
Supplements
You will receive a personalised supplement plan after a thorough evaluation of any interactions between current medication and nutrients. Clients receive a 10% discount on supplements (& more) from The Natural Dispensary.
Do you want to get pregnant?
Let’s work together
Essential
Fertility Package
A tailored 12-week programme designed to give you the essential tools to optimise egg and sperm health and support you on your fertility journey.
Initial consultation (90 minutes) via Zoom
Follow up consultations (60 minutes) via Zoom every 4 weeks (x3)
In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
Nutrition and lifestyle education and guidance
Personal coaching to support new food choices and new habits
Personalised supplement plan
Current medication and nutrient interaction evaluation if applicable
Recommendations on clinical tests and interpretation
Toolkits of e-resources, including handouts and meal plans
Ongoing message support through the Practice Better messaging portal
Referrals to complementary therapists to support your progress
10% discount on supplements (& more) from The Natural Dispensary
Advanced
Fertility Package
A personalised 12-week programme that offers you an enhanced level of support to optimise egg and sperm health and steer you to success with your goal of a healthy pregnancy.
Initial consultation (90 minutes) via Zoom
Follow up consultations (60 minutes) via Zoom every 2 weeks (x5)
In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
Nutrition and lifestyle education and guidance
Personal coaching to support new food choices and new habits
Personalised supplement plan
Current medication and nutrient interaction evaluation if applicable
Recommendations on clinical tests and interpretation
Toolkits of e-resources, including handouts and meal plans
Ongoing message support through the Practice Better messaging portal
Referrals to complementary therapists to support your progress
10% discount on supplements (& more) from The Natural Dispensary
Ultimate
Fertility Package
The ultimate 12-week programme which provides serious transformation, accountability and will hold your hand throughout to help you achieve your goal of a healthy pregnancy.
Initial consultation (90 minutes) via Zoom
Follow up consultations (60 minutes) via Zoom every week (x11)
In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
Nutrition and lifestyle education and guidance
Personal coaching to support new food choices and new habits
Personalised supplement plan
Current medication and nutrient interaction evaluation if applicable
Recommendations on clinical tests and interpretation
Toolkits of e-resources, including handouts and meal plans
Ongoing message support through the Practice Better messaging portal
Referrals to complementary therapists to support your progress
10% discount on supplements (& more) from The Natural Dispensary
Book your free 30-minute
Fertility Nutrition Review
Meet Jodie
Now is the time to take charge of your fertility
After reversing her own hormonal issues and successfully putting an autoimmune condition into remission, Jodie has dedicated her practice to helping clients overcome their own health challenges in order to achieve their dream of a healthy pregnancy. Whether you are facing health challenges impacting your ability to conceive naturally, or if you want to ensure you are going into pregnancy in the best possible health, Jodie can help you.
Jodie Loftus Nutrition is affiliated with the following regulating bodies:
Get instant access to my free
Fertility Boosting
Meal Plan
get instant access to my free
Fertility Boosting
Meal Plan
Blog posts & Resources
Fertility Insights
These are the main topics I address every day with my clients. I’m happy to share everything I have learned to help you on your journey to parenthood.
Banana Walnut Muffins
Banana Walnut Muffins A deliciously healthy afternoon pick-me-up, free from any added sugar and filled with fibre and good fats. 3 bananas (ripe)3 eggs1/2 cup avocado oil2 tsp vanilla extract1/2 cup...
Chocolate Chip Tahini Cookies
Chocolate Chip Tahini Cookies The most delicious cookies filled with better-for-you ingredients than regular american style chocolate chip cookies, all without compromising on taste! Even the...
Zingy Red Lentil Soup
Zingy Red Lentil Soup A nutritious, flavourful and immensely satisfying Mediterranean favourite. This lentil soup is filled with protein from the lentils, good fats from the extra virgin olive oil...