recipes

Healthy recipes to

Support your fertility

A collection of healthy and delicious recipes based on Mediterranean diet principles, the style of eating I encourage all of my clients to adopt. All the recipes featured here are tried, tested, and loved by all who have tasted them. They include healthier alternatives to everyones favourite treats and are filled with good fats essential for hormone health, protein for blood sugar balance and anti-inflammatory vegetables and herbs, filled with phytonutrients.

Chocolate Chip Tahini Cookies

Chocolate Chip Tahini Cookies

Chocolate Chip Tahini Cookies The most delicious cookies filled with better-for-you ingredients than regular american style chocolate chip cookies, all without compromising on taste! Even the...

Zingy Red Lentil Soup

Zingy Red Lentil Soup

Zingy Red Lentil Soup A nutritious, flavourful and immensely satisfying Mediterranean favourite. This lentil soup is filled with protein from the lentils, good fats from the extra virgin olive oil...

Shakshuka

Shakshuka

Shakshuka A quick, easy & nutritious recipe that can be served for any meal. It makes a great one pan brunch, and is great served with avocado, a simple side salad or some toasted spelt...

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