Apr 21, 2021 | Fertility, Infertility, Lifestyle Changes, Ovulation
Ovulation is when an egg is released from one of your ovaries and usually occurs midway through the menstrual cycle, which we are told is usually day 14 based on a ‘typical’ 28 day cycle (although a healthy cycle can vary between 24-35 days, so long as it is the same...
Apr 21, 2021 | Fertility, Infertility, Lifestyle Changes, PCOS, Preparing for Pregnancy, skincare
Reducing toxic exposure is important for everyone at every stage of life, but it becomes particularly important in the months leading up to pregnancy, as well as during pregnancy itself. 3-month pregnancy preparation An egg cell and a sperm cell each take...
