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How do I know if I’m ovulating?

How do I know if I’m ovulating?

Apr 21, 2021 | Fertility, Infertility, Lifestyle Changes, Ovulation

Ovulation is when an egg is released from one of your ovaries and usually occurs midway through the menstrual cycle, which we are told is usually day 14 based on a ‘typical’ 28 day cycle (although a healthy cycle can vary between 24-35 days, so long as it is the same...

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I love combining my passion for nutrition & food and creating blog posts on everything I help clients with, as well as recipes I share with them in my clinic.

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