Jul 6, 2022 | Breakfast, Uncategorized
Best Ever Banana Pancakes An indulgent breakfast with none of the nasties of regular pancakes! Using just mashed banana and cinnamon for sweetness, these pancakes will keep your blood sugar levels stable all morning. Loved by kids and adults too! 3/4 cup oats1/4 cup...
Jun 20, 2022 | Dinner, Fertility, Lunch, Nutrition for Fertility, Recipes, Salad, Snack
These delicious bitesize salad cups are a perfect starter or side dish. Each bite is bursting with flavour and packed full of antioxidants and phytonutrients to support your reproductive health. Tabbouleh Lettuce Cups These delicious bitesize salad cups are a perfect...
May 18, 2022 | Fertility, Nutrition for Fertility, Recipes, Snack
Banana Walnut Muffins A deliciously healthy afternoon pick-me-up, free from any added sugar and filled with fibre and good fats. 3 bananas (ripe)3 eggs1/2 cup avocado oil2 tsp vanilla extract1/2 cup coconut flour1/2 tsp bicarbonate of soda1 tsp cinnamon1/4 tsp sea...
May 3, 2021 | Recipes, Snack
Chocolate Chip Tahini Cookies The most delicious cookies filled with better-for-you ingredients than regular american style chocolate chip cookies, all without compromising on taste! Even the fussiest eaters love and request these again and again. They are filled with...
May 3, 2021 | Dinner, Lunch, Recipes
Zingy Red Lentil Soup A nutritious, flavourful and immensely satisfying Mediterranean favourite. This lentil soup is filled with protein from the lentils, good fats from the extra virgin olive oil drizzle (essential for healthy hormone production), detoxifying...
May 3, 2021 | Breakfast, Dinner, Lunch, Recipes
Shakshuka A quick, easy & nutritious recipe that can be served for any meal. It makes a great one pan brunch, and is great served with avocado, a simple side salad or some toasted spelt sourdough. The eggs make this a protein packed, fertility-supprting meal, and...
